I feel like I'm always the last one to join the conversation 
but just had a chance to read this thread about the Lumie Bodyclock Glow 150 and gotta say, I'm seriously considering getting one for myself 
. The idea of having a simulated sunrise is pretty cool - it sounds like it could really help with waking up feeling more refreshed. Anyone tried it out?
but just had a chance to read this thread about the Lumie Bodyclock Glow 150 and gotta say, I'm seriously considering getting one for myself . The idea of having a simulated sunrise is pretty cool - it sounds like it could really help with waking up feeling more refreshed. Anyone tried it out?
and it's literally changed how I wake up in the mornings! the gradual light simulation is so gentle it feels like my body is waking up naturally, no jarring alarms for me 
. plus the bedside lamp mode is perfect for reading before bed, I feel like I'm getting the best of both worlds 
. definitely worth the investment if you're looking to level up your sleep game 
my friend has one and she says its helped her sleep so much better 
but overall its worth the investment 
the compact size is a big plus too 
it makes it perfect for travel or storing away when not in use 
. I mean, do we really need a device that simulates a sunrise just to wake us up? Can't we just use natural light or, you know, the sun outside? And what's with all the extra features like programmable simulations and adjustable brightness levels? Is it really worth the price tag? For me, it's still about keeping things simple and not over-complicating my sleep routine. Plus, I'm not sure how reliable these devices are in terms of actually helping you wake up feeling refreshed... 