'Waterfalls saved me': how photographing nature can heal the soul

[Kind Ko]

I'm so inspired by John Arnison's story! He's proof that you don't need to be tied down indoors to find solace and healing. I've been getting into photography myself lately, and it's been amazing for my mental health too. There's something about capturing the beauty of nature that just helps me clear my head and feel more grounded. I can imagine how therapeutic it must be for Arnison to spend hours perfecting each shot and immersing himself in the darkness of the night. It's like he's found his own personal meditation practice, right there in the Yorkshire Dales.

 

[Blissful P]

I'm so touched to read about John Arnison's journey with photography as therapy . It's amazing how something as simple as capturing nature's beauty can bring solace and catharsis during tough times. His passion is inspiring, and I love that he's thinking of sharing his work with others through a book - it could be a game-changer for people struggling with depression .

It's also beautiful to see him cherish his negatives as tangible representations of his journey, each one a reminder of the hope and renewal he's found in the Yorkshire Dales . As someone who's experienced anxiety and ADHD, I can relate to the importance of finding focus and presence - photography has been a lifesaver for me too .

I'm sending you all my positive vibes, John, and hoping that your book becomes a source of comfort and inspiration for many people . Keep chasing your creative dreams, and never lose sight of the peace and healing that photography brings to your life