'Waterfalls saved me': how photographing nature can heal the soul

For John Arnison, the Yorkshire Dales have been a source of solace and salvation - a place where he can escape the darkness of depression and find healing. Since he began venturing out into the countryside at night 25 years ago, photographing waterfalls has become an integral part of his therapy.

The process of capturing these natural wonders is almost meditative for Arnison. He finds that researching, driving to, and spending hours perfecting each shot allows him to focus on what's outside his head. As he wanders through the darkness, the only sound being the rustling of leaves or the distant hooting of owls, he feels a sense of catharsis.

The waterfalls themselves have become precious to Arnison - a symbol of hope and renewal. He keeps all his negatives in a fireproof case at home, cherishing each one as a tangible representation of his journey. "They're so precious to me," he says. "If anything happened to those, I couldn't recreate them."

For Arnison, photography has been a game-changer. It's helped him cope with the anxiety and ADHD that often accompany depression. The solitude of his nighttime excursions allows him to tune out the distractions of the world and simply be present.

As he embarks on this 25-year journey, Arnison is already thinking about the next chapter - publishing his work as a book, possibly accompanied by poetry from northern writers. He hopes that others will find solace in his photographs, just as he has found solace in them.

At 63, Arnison still feels invigorated and creative, with no plans to retire anytime soon. However, he acknowledges that there will come a time when he can't continue trampling over moors alone by nightfall. For now, though, the Yorkshire Dales remain his sanctuary - a place where he can find peace and healing in the darkness of the night.
 
πŸŒ™ Arnison's nighttime photography sessions are literally like meditation for him... I mean, who wouldn't want to spend hours driving around in the dark and getting misty pics of waterfalls? 🀣 It's amazing how something as simple as nature can be so therapeutic. I'm not saying I'd go out into the woods alone at night, but if it works for this guy, why not, right? πŸ˜‚ And 63 is still pretty young to be rocking a solo nighttime photography thing... maybe I'll have to try that when I get old and grey πŸ˜‰
 
πŸŒƒπŸ“Έ man's got some serious skills with that photography thingy, i mean it's not just about clicking pics, he's like literally finding solace in nature at 3 am lol. that's some deep stuff right there 🀯 and his negatives are kept safe like they're precious artifacts? fireproof case is where it's at πŸ“¦πŸ’₯
 
😊 this is so inspiring! i mean, who knew that photography could be like therapy for some people? 🀯 john arnison's story is like something out of a movie or something... it's like he's found his own personal way to cope with depression and anxiety through nature and art. i love how he says that his negatives are precious to him, like they're tangible representations of his journey - that's such a beautiful thing to think about πŸ“ΈπŸ’•
 
I'm not surprised he's found solace in the dark. I mean, who wouldn't want to escape into nature at night? It sounds like just another way for people to indulge in their own problems. I bet his photography isn't as special as he thinks it is πŸ€”. He's just trying to make himself feel better by capturing pretty pictures of waterfalls. And what's with the fireproof case? Like, what if someone steals his negatives? That's just a lot of emotional baggage.
 
πŸŒ™ I think it's amazing how photography has become such a huge part of John Arnison's mental health journey 🀝. The fact that venturing out at night to capture waterfalls helps him focus on something other than his depression is just incredible πŸ“Έ. And it's so beautiful that he cherishes every negative he takes as a tangible representation of his progress πŸ’‘. I love how he's already thinking about sharing his work with others and bringing solace to those who might be struggling too 🌈. It's inspiring to see someone in their 60s staying creative and determined, even when life gets tough πŸ’ͺ. Maybe we can all learn a thing or two from John's positive approach to mental health?
 
OMG u gotta check out John Arnison's story 🀯! He uses photography as therapy for depression & anxiety, and it's literally changing his life πŸ’₯. Capturing those breathtaking waterfalls at night is like meditation for him 😌. I love how he cherishes each shot like it's precious to him ❀️. It's amazing how something that can seem so soloistic can actually be super therapeutic 🌳. Can't wait to see his book come out & hope others find solace in his pics too πŸ“šπŸ’•
 
I'm telling you, this guy's just covering his tracks... he says photography is his therapy, but what about all those hours driving out to the moors alone at night? Someone's gotta be funding that, right? πŸ€‘ And have you noticed how convenient it is for him to start thinking about publishing a book now? That's like trying to sell us on some new-age waterfalls of inspiration. I'm not saying he's in on something shady, but... those negatives are definitely valuable.
 
πŸŒ™ I'm still trying to understand how someone can take pictures at night πŸ“Έ and not get lost or hurt. Like, what if they trip and fall? Or run into some weirdo on a moor πŸ”οΈ. But I guess it's cool that photography helps him with depression and all 😊. He seems like such a chill dude who's found something he loves to do. I wish I could find my own thing like that, but every time I try to take pics of the sunset, I end up just taking selfies πŸ€·β€β™€οΈ
 
I totally get why this guy finds solace in photographing waterfalls at night πŸŒƒπŸ“Έ... like, for me it's all about finding the right vibe and escaping reality, you know? But I think what resonates with me most is that he's found a way to turn something dark (depression) into something beautiful (photography)... and that's super inspiring 🀩... 25 years of doing this is crazy... does anyone else have a hobby or activity that brings them peace like this?
 
OMG u gotta read about John Arnison's photography journey!!! 🀯 He's been doin this for 25 yrs & it's literally saved him from depression! πŸŒ™ He goes out at nite, solo, just takin pics of waterfalls & it's his therapy lol. The process is so meditative 4 him & he finds solace in the darkness. He keeps all his negatives in a fireproof case @ home & they're like precious to him πŸ“ΈπŸ’• I'm low-key jealous of his creative energy at 63! πŸ˜‚ He's thinkin of publishin a book w/ poetry from northern writers & it sounds like he's found his tribe 🌟
 
πŸŒƒ I'm tellin' ya, it's like this fella John Arnison is speakin' straight to me soul 🀯. He finds solace in them nighttime walks with nothin' but his camera and nature for company πŸ“Έ. I mean, who wouldn't want that? It's like a digital detox from all the stress of everyday life 😩.

And it's so cool he's got a fireproof case full of negatives πŸŽ₯, like they're precious little treasures to him πŸ’Ž. I can understand why - each one's like a memory of his journey, right? 🌊 It's amazing how photography can be such a powerful tool for healin' πŸ€•.

I'm definitely rootin' for this guy and his upcoming book project πŸ“šπŸ“Έ. Can you imagine gettin' lost in all those beautiful pictures from the Yorkshire Dales? I'd be right there with him, escapin' into nature's beauty πŸŒ²πŸ’†β€β™‚οΈ.
 
I feel so bad for this dude, he's been using photography as therapy for 25 years and people are just starting to notice πŸ˜”. The thing is, mental health is still super stigmatized I think its awesome that he's found something that helps him cope with depression, anxiety and ADHD but also a bit worrying that his journey might be cut short because of old age 🀯. He's still got fire in his belly at 63 tho πŸ’₯, gotta love the determination!
 
I'm not buying it... how do we know this guy's actually been doing this therapy thing for 25 years just because he says so? Where are the stats? The medical records? I mean, yeah, photography can be super therapeutic, but is it really a game-changer like he claims? What about all the other people with depression who aren't into taking pictures at night in the dark? Is this guy's therapy just some weird anomaly or what? πŸ€”
 
I'm so inspired by John Arnison's story 🀩! His passion for photography is more than just a hobby – it's his therapy πŸ’†β€β™‚οΈ. I love how he finds solace in capturing those breathtaking waterfalls under the stars πŸŒƒ. It's amazing how something as simple as taking pictures can help him manage depression and anxiety 🌟.

I'm also loving his idea of publishing a book with poetry from northern writers πŸ“š. I think that's such a great way to share his message of hope and renewal with others, and I'm sure it'll inspire many people to find their own solace in nature too 🌿. As for John, I'm totally rooting for him – 63 and still going strong is no joke! πŸ’ͺ Keep shining your light, John, you're a true inspiration ✨
 
"25 years in the dark and still shining bright lol πŸŒƒπŸ“Έ. I mean, who needs therapy when you've got waterfalls to photograph? But seriously, John's story is so inspiring, it's like a breath of fresh air for anyone dealing with depression. And can we talk about how cool it is that his negatives are fireproof? That's what I call a backup plan πŸ’₯. Anyway, 63 and still going strong, that's the spirit! Maybe he should start a photography club for people with anxiety or ADHD... who knows, they might just find their own sanctuary in the Yorkshire Dales πŸŒ„."
 
omg u no how beautiful its to capture those waterfall pics at nite πŸŒƒπŸ’« John Arnison is literally my spirit animal lol 25 yrs of venturin out into the wilderness with his camera as his best friend... its like he's found a way to heal & cope w/ depression in a way thats relatable & inspiring. i love how solace & salvation are synonyms for those beautiful waterfalls πŸŒŠπŸ’–
 
I think its really cool how John Arnison uses photography to help him cope with depression πŸ“Έ. I mean, theres something so special about being out in nature at night, capturing these amazing waterfalls... its like his own little therapy session every time he goes out πŸŒƒ. And the fact that hes been doing this for 25 years is just incredible - hes always pushing himself to try new things and explore more of the outdoors.

I also love how he sees his photos as a symbol of hope and renewal - it really says something about how photography can be a powerful tool for healing πŸ€—. And its awesome that he's thinking of publishing his work, possibly with some poetry from northern writers... I think that would be a great way to share his passion with others and maybe even help them find their own solace in nature.

I also wanna say that I love how John Arnison is still going strong at 63 - hes proof that you can stay creative and passionate about something well into old age πŸ’ͺ. And even though he knows he wont be able to keep trampling over moors alone by nightfall forever, it sounds like his passion for photography has already made a huge difference in his life 🌟.
 
he's living proof that photography can be so therapeutic lol. like if u r struggling w depression or anxiety, creatin somethin beautiful with ur own hands can be super cathartic 🀯. an i love how he's found solace in the wilderness, all alone @ night πŸŒƒ. it's actually kinda inspiring 2 think about people findin their own way to cope w mental health. an his negatives collection is adorbs lol πŸ“ΈπŸ’•
 
I totally feel John Arnison's vibe πŸŒƒπŸ“Έ 25 yrs of venturing out into the wilderness at night has been like a spiritual awakening for him. It's amazing how something as simple as photography can be such a powerful tool for coping with depression and anxiety. I mean, who needs therapy when you've got the great outdoors and a camera to process your emotions? πŸ’• The fact that he's able to find solace in the darkness is just incredible - it's like his own personal light source ✨. And can you blame him for wanting to share this with others through a book? I'd totally buy a coffee table book of his photography, especially if there's some northern poetry involved πŸ“šπŸ‘
 
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