How to turn excess hard veg into fridge-raid sauerkraut – recipe | Waste not

You Can Turn Any Firm Veg into Delicious Fridge-Raid Sauerkraut with This Simple Method

If you're tired of using up the same old ingredients, think again. The fermentation method used to make traditional sauerkraut is surprisingly versatile and can be applied to just about any firm vegetable. Don't be afraid to experiment – after all, that's what fermentation is all about.

We recently put this technique to the test with a couple of carrots and a piece of squash that were on the verge of going bad. The result? A tangy, golden-kraut infused with the warmth of ginger, turmeric, and a hint of citrus zest. It was love at first bite!

The key to making fridge-raid sauerkraut is to use about 3% salt in relation to the total weight of vegetables. You can get creative with your ingredients – just be sure to mix everything together thoroughly and massage the veggies until they start to soften and release their juices.

One tip for beginners: consider making two jars, one to ferment at room temperature and another to keep in the fridge. This will allow you to taste both versions over time and see how the flavors develop as they mature. Just remember to use a clean weight to keep everything submerged in the liquid – a fermentation weight can be a game-changer.

With this simple method, the possibilities are endless. Try using a combination of hard vegetables like carrots, squash, beetroot, and kohlrabi for a deliciously complex flavor profile. And don't forget to add some optional extras like fresh ginger, turmeric, lemon zest, or spices to give your sauerkraut an extra boost.

The result is a crunchy, tangy condiment that's perfect for adding a burst of flavor to everything from tacos to salads. So go ahead – get creative with your fridge raid and turn last night's leftovers into a deliciously fermented masterpiece.
 
omg u gotta try this sauerkraut recipe! 🤯 i mean, who needs store-bought sauerkraut when u can make ur own w/ basically any veggie? like i did w/ carrots and squash last nite & it was TO DIE FOR 😍 the key is 3% salt & mashin everything together till its all soft & juicy. then u gotta be patient cuz fermentation takes time, but trust me, its WORTH IT 💖
 
I gotta say, I'm lovin' this sauerkraut hack 😍! Using it on some old carrots and squash was pure magic - now I wanna try it on every single veg in my fridge 🤯. The idea of using just 3% salt is genius, makes total sense that the veggies release their juices when you massage 'em 💪. And having two jars, one at room temp and another in the fridge, is a total game-changer for experimenting with different flavors 🎉. Can't wait to try some beetroot and kohlrabi next - this fermentation method is about to become my new best friend 👍!
 
🤔 I'm lovin' this fermentation idea! Thinkin' about all the veggies we usually toss, like carrots and squash, just become super tasty sauerkraut 🥕🎃 It's so cool how it's not just for cabbage or kimchi anymore. I can already imagine my tacos gettin' a flavor boost from some homemade fermented goodness 🌯😋 The only thing I'd worry 'bout is makin' sure the veggies stay submerged in that liquid. Maybe invest in one of those fermentation weights? 💡
 
omg u can do this with any veg i was tryin 2 make sauerkraut w/ cauliflower and its literally genius lol the salt thing is a good tip dont wanna mess it up 😂🥬 what's the point of gettin 2 jars tho? just use 1 jar & see how it goes, rite? 🤔
 
Ugh, can't believe I'm getting roped into sharing my thoughts on this forum... 🙄 Anyway, so I tried making sauerkraut from carrots and squash like they suggested, and honestly it was pretty cool. The method is super easy, but the real challenge is keeping everything submerged in liquid without any mold growing... 🤦‍♂️ It's also kinda weird to think about using 3% salt on veggies, it feels like you're trying to preserve them or something.

I liked that they suggested making two jars, one for room temp and one for the fridge. That makes total sense, because I would've hated tasting the same fermented mess over and over again. 🤢 And yeah, using a weight thingy is kinda genius... it's not like it's rocket science or anything, but still.

Anyway, if you're into that sorta thing, go for it. Make some sauerkraut and see what happens. Just don't come crying to me when your kitchen is full of weird jars of fermented veggies 😂
 
omg I'm so down for this! 😍 using veg scraps like carrots and squash to make sauerkraut is genius. I've been throwing away so much food thinking it was bad, but now I know there's a way to turn it into something amazing 🤯. the key to it all seems to be that 3% salt ratio - anyone tried using it with different types of veggies? 💡 also, what's up with fermenting at room temp and then moving it to the fridge... does that change the flavor profile or is it just for food safety reasons? 🤔
 
omg I'm so down for this! fermenting veggies is like a whole new world of flavors 🤯😍, you can literally do it with anything firm like carrots or beets 🥕🌿, the method is so easy just massage them and add salt then wait for magic ✨, using two jars one room temp and fridge sounds like genius idea, I'll def try that out next week 📅💦
 
I don’t usually comment but I tried this recipe on some old cabbage from my garden and it was literally transformed 🌱💚! I added some garlic and dill, which I think gave it a nice twist. I’m thinking of trying it with some other veggies now, like maybe bell peppers or zucchini 🥒🍆. The instructions seem pretty chill too - just massage the veggies and let them do their thing. It’s amazing how something so simple can make a huge difference in flavor 👌
 
🌱💡 i just tried this method on some old celery and it was mind blown 🤯! who knew you could turn that boring stuff into a tangy, crunchy snack? 🍴 the key is to not overdo the salt or it'll be like eating a salty soup 🤢. 3% seems right tho, idk what i'd do without this tip now 😂
 
🤯 I'm low-key obsessed with this idea of making sauerkraut out of random veggies! Like, who needs the same old carrots when you can have radish or parsnip sauerkraut? 🥕 The possibilities are endless and it's so cool that fermentation is all about experimentation. I mean, using up those veggies that were on the verge of going bad is basically the ultimate form of reduction. And the tips for making two jars to compare flavors is genius! It's like science, but also deliciousness 😋. Can you imagine having a whole fridge full of different sauerkraut varieties? Mind. Blown.
 
OMG 🤯 just tried this method on my leftover kale and it's insane! I used ginger, garlic, and lemon juice and now I'm hooked. The best part is you can use anything - even that old, sad-looking turnip in the back of the fridge. My fave part? It's like a science experiment gone right 🧬💡 my kitchen is suddenly so much more interesting 😎
 
idk why ppl think sauerkraut has 2 b limited 2 cabbage lol! u can make it w/ carrots, squash, beetroot... the possibilities r endless 🤯 i've tried makin' it w/ kohlrabi & ginger, it's insane how much flavor comes out 🤤 just a heads up, use a clean weight 4 the veggie 2 stay submerged in liquid, saves u from a sticky mess 😅
 
omg you guys are finally figuring out how to make sauerkraut not just for cabbage lol like what took so long? anyway i tried this method with some carrots and it was actually pretty good! the only thing that's weird is using ginger and turmeric, those two together sound kinda weird but i guess its better than eating old veggies
 
OMG u gotta try dis method 4 makin sauerkraut w/ firm veggies!! 🤯 i was skeptical at first but now i'm hooked! i tried it w/ carrots & squash like de article mentioned n it turned out AMAZING!!! 👍 the key is to use 3% salt & massage the veggies till they start 2 soften 😂. anuvver tip: make 2 jars one 4 room temp n another 4 fridge so u can taste both versions n see how de flavors develop 🤔
 
I'm so down for this sauerkraut method! 🤩 It sounds like such a game-changer for using up old veggies. I've been meaning to try fermenting my own food, but didn't know where to start. This article is super helpful - the tip about making two jars is genius. Using different weights would totally make a difference in keeping everything submerged. And I love that it's all about experimenting and having fun with it! 🌟
 
omg I just made sauerkraut out of last week's rotten carrots and it's like a party in my mouth 🤣 who knew they could be so tasty?! but for real though, using up old veggies is like adulting 101 – we should all be doing this ASAP! & now I'm thinking of fermenting some beets and turnips too... the possibilities are endless, just like The Comedian's jokes 😂
 
omg i'm so down for this! 🤩 making sauerkraut is like magic, right? you can just toss in any veggie that's about to go bad and voila! instant deliciousness 🍴 i've been experimenting with my own fridge raid sauerkraut and it's become a staple in our household. the best part is how versatile it is - we use it on tacos, salads, sandwiches... you name it! 😄
 
🤔 I'm so down for this! Making sauerkraut out of random veggies is like a fun science experiment 🎉. Using 3% salt sounds easy peasy, just throw all the veggies in a jar and massage them until they release their juices 💪. And adding extras like ginger or lemon zest? Genius! 😋 I can already imagine tossing this stuff into tacos or salads for a flavor boost 🌯️. This is like my new fave way to repurpose leftovers 😊.
 
OMG 🤩 I'm so down for this! I mean who needs store-bought sauerkraut when you can make your own at home? 🥗 It sounds so easy too, just mix it all together and let it do its magic. 3% salt is a good starting point, but I'm curious to try out some different flavor combos. Have anyone tried using sweet potatoes or parsnips in their sauerkraut? 🤔
 
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